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Detoxing can be important to maintain your overall health. The removal of toxic substances from the body can be achieved by the use of antidotes as well as techniques. Many people take de...

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Let's face it. The reality of January is parties, holidays and fun. Any goals you set back in December for the 'new year' rarely ever last beyond the first week of the new year.

I...

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We all know them. We might have them. At the least, we’ve all known someone with them. We’re talking about those little embarrassing beauty problems that we often ignore and l...

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Remember reading that you had to drink 8 glasses of water? Then remember trying a realising that 8 sounds smaller in number. The human body is 50-65% water. This means that drinking water...

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Did you know dentists recommend to change your toothbrush every 3 months? While most of us may know this very few people seem to change there toothbrush as regularly as they should.<...

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